Today, we all recognise that fitness activities and an active lifestyle are critical to better health, longevity, and enjoyment of life. People are becoming more sedentary, and our country is facing a health problem as a result of dropping fitness levels and rising obesity rates, especially among our youth. Outdoor Fitness is a broad category that includes a wide range of activities. Walkers and runners both benefit from the comfort given by the FlexDeck Shock Absorption System, a running surface that decreases joint stress.